NEW SYSTEMA MEDICINE BALL WORKOUT – NOW ON DIRECT DOWNLOAD
Sunday, June 8th, 2014
The number one question in Systema is ‘what is the best method of solo training?’
Martin Wheeler has developed a TWO PART dynamic, multi-use, angled to develop stablizer muscles, fluid, sensitive and durable workout that will change the way you do Systema, grapple, or just move. The ultimate freedom and strength needed for combat or professional sports. It is a genuinely unique and highly effective training method. Be the first to try this revolutionary interchangeable workout designed to maximize strength, relaxation, and fluidity. TO PREVIEW AND ORDER CLICK HERE.
‘What I like about Martin Wheeler’s Medicine Ball Workout is that it helps create, balance, mobility and agility. A rare workout for grapplers as Martin Wheeler has created a workout that works on them all at once. I recommend it 100%.’
Brazilian Jiu-Jitsu Eight Degree Black Belt.
Eight times World BJJ champion.