NEW DIRECT DOWNLOAD – SYSTEMA STICK FIGHTING

Monday, August 11th, 2014

Martin Wheeler takes you through the fundamentals of stick defense in the Russian Martial Art of Systema. From conditioning drills, taking strikes, avoiding being hit and disarming attackers, Martin will take you the the unique physical and psychological training needed to be effective against stick attacks. Downloads are fast and High Quality. To BUY go to http://wheelersystema.vhx.tv/