Systema is based on four fundamental pillars:
Breathing
I am text block. Click edit button to change this text. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.
Relaxation
I am text block. Click edit button to change this text. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.
Movement
I am text block. Click edit button to change this text. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.
Posture
I am text block. Click edit button to change this text. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.
Shop (Coming Soon)
Subscribe to our Newsletter
Seminars
KREMS, AUSTRIA
Three days of intense training with one of the best Combative Trainer in the World! Not to be missed. Limited spaces. For prereservation please contact training@the-kka.com Questions? training@the-kka...
June 12 - June 14LISBON, PORTUGAL
Two days of Systema with Martin Wheeler. For more information please contact Stefan Moncada email: systemamoncada@gmail.com
June 20 - June 21SONOMA COUNTY, CA
Three days of camping and Systema featuring Martin Wheeler. For more information www.shdwbx.studio
July 17 - July 19DIJON, FRANCE
Systema Oliana is proud to present Martin Wheeler’s official SYSTEMA INTENSIVE in Dijon, France. 8 unprecedented days of deep immersion into Martin’s physical and physiological training re...
August 23 - August 31
Social Media
[DISPLAY_ULTIMATE_SOCIAL_ICONS]
Testimonials
-
Martin Wheeler is one of the best kept secrets in English speaking martial arts instruction.’
-
Martin wheeler is a skilled practitioner of Russian Systema and in the hands of a skilled practitioner Systema is a practical and highly effective system of defense and combat. Good for Law Enforcement and Military too.
-
Martin Wheeler is one of the few instructors who understood Systema very quickly and has a very high level of skill and knowledge. I highly recommend training with him to anyone with a serious interest in martial arts.
