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Systema is based on four fundamental pillars:
Breathing
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Relaxation
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Movement
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Posture
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Seminars
Beverly Hills, California – Power striking vs Internal Striking
Power Striking vs. Internal Striking Two days exploring the unique methodologies behind power striking and deep ‘internal’ striking techniques, the relationship between breathing, pain, mobility...
May 11 - May 12London – Master Class U.K. – Mind Body Combat
Master Class U.K. 4 days of training with Martin Wheeler, expert in Systema boxing, grappling and weapons Fighting concepts, trainer for the Navy SEALS, D.E.A,, S.W.A.T. Martin will take your unders...
June 6 - June 10Dijon, FR – INTENSIVE – The Power of Connection
Join our 8 days of Systema with Martin Wheeler in the CONNECTED SEMINAR. A skillful deep dive into breaking the percieved boundaries between mind and body in systema. Discover the most efficient way s...
August 24 - August 31Amsterdam, NE
4 days of systema connected training with Martin Wheeler
September 5 - September 8
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Testimonials
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Martin Wheeler is one of the best kept secrets in English speaking martial arts instruction.’
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Martin wheeler is a skilled practitioner of Russian Systema and in the hands of a skilled practitioner Systema is a practical and highly effective system of defense and combat. Good for Law Enforcement and Military too.
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Martin Wheeler is one of the few instructors who understood Systema very quickly and has a very high level of skill and knowledge. I highly recommend training with him to anyone with a serious interest in martial arts.