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Systema is based on four fundamental pillars:
Breathing
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Relaxation
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Movement
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Posture
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Seminars
Beverly Hills, California – Knife fighting and spontaneous striking
Two days exploring the unique methodologies behind knife defense, power striking, deep ‘internal’ striking techniques and the relationship between breathing, pain, mobility, and mental conditionin...
January 25 - January 26Toronto, Canada – Vladimir Vasiliev with guest instructor Martin Wheeler
Joint Seminar on Body as a Weapon with Systema Master Vladimir Vasiliev and guest instructor Martin Wheeler. RussianMartialArt.com for details.
February 1 - February 2Durham, North Carolina – Fluidity, Precision, and Power.
2 amazing days of systema in North Carolina. Short work for fluidity, precision, and power. For more information Glenn Murphy email: glenn@ncsystema.com
February 15 - February 16Krems, Austria – Grapple – Box -Breathe
4 days of powerful systema with Martin Wheeler. 4 unprecedented days of deep immersion into physical and physiological framework for grappling and boxing via Systema’s unique breathing practices...
March 20 - March 23
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Testimonials
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Martin Wheeler is one of the best kept secrets in English speaking martial arts instruction.’
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Martin wheeler is a skilled practitioner of Russian Systema and in the hands of a skilled practitioner Systema is a practical and highly effective system of defense and combat. Good for Law Enforcement and Military too.
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Martin Wheeler is one of the few instructors who understood Systema very quickly and has a very high level of skill and knowledge. I highly recommend training with him to anyone with a serious interest in martial arts.
