Systema is based on four fundamental pillars:

Breathing

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Relaxation

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Movement

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Posture

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Seminars

  • Long Island, New York

    Exploring healing and restorative work into combative applications. For more information FrankFileti412@hotmail.com

    July 16 - July 17
  • Los Angeles, CA

    THE ACADEMY BEVERLY HILLS, CA. JULY 22-24. THE DOG BROTHERS CAMP. Full contact stick fighting with Marc Denny, of the Dog Brothers. The Dog Brothers are a band of sweaty, smelly, psychopaths with stic...

    July 22 - July 24
  • Santa Rosa, California

    3 systema days and nights in the redwoods. For more information contact Ethan Minor email: warfraggle@gmail.com

    August 5 - August 7
  • Dijon, France

    8 incredible days of Systema in the french countryside, in beautiful Dijon. For more information Olivier email: systema.oliana@gmail.com

    August 20 - August 27

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Testimonials

©2022 Martin Wheeler Systema

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